MASSAGE THERAPY

Sports Massage

Sports massage refers to a method of massage especially designed to prepare an athlete for an upcoming event and to aid in the bodies regenerative and restorative capacities following a rigorous workout for competition. This is achieved through specialized deep tissue manipulations that stimulate circulation of the blood and lymph.

 

To apply great force without causing discomfort, pain, or unwanted symptoms is a good part of the art of sports massage. It's used by professional sports athletes everywhere.

Swedish Massage

Swedish massage is the most popular form a massage. It uses a system of long strokes, kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints. It is used primarily for a full body session. It promotes general relaxation, improve circulation, range of motion, and relieves muscle tension.

 

Most people find that a combination of both forms is the most effective.

If you would like us to contact you to schedule a session, enter your contact details here

or call us at 972-247-1539.

NEWSLETTER

Save Money
Join Our Newsletter!

Get exclusive insider content and access to regular specials.

Sign Up Now!

© 2017 Optimum Fitness

CUSTOMER SERVICE

RETURNS

GIFT VOUCHERS

SITE MAP

SOCIALIZE

Follow Us

Follow Us